Welcome to The Health & Wellness Collaborative (HWC)! We’re glad you're here! The HWC was created to get you from where you are to where you want to be in your health & wellness goals. Can you relate to any of these statements?

  • When I think about my life, there are goals I have, but they seem to elude even my best efforts.

  • The biggest challenge I'm facing in my life right now is probably...

  • If I had a magic wand and I could change anything about myself or my life, it would be...

  • I just feel stuck.

 

If any of these or other challenges resonate with you, the HWC can empower you to move forward and experience success.

 

Health & wellness coaching allows you to partner with a behavior change expert to bring you opportunities for living on purpose, in balance.

There is an emphasis and value the on strength of collaborations and partnerships, in service of supporting you on your health & wellness journey.

Watch a video or read more about whole-person coaching, here.

"A full 80% of healing comes from constructing a meaningful treatment response, unique to you, which is internal and highly personal ... You can activate your own inherent healing processes and get your physician and others on board to help accelerate your healing journey."

 - Dr. Wayne Jonas (2018)

 

MEET THE COACH

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LORI KURSZEWSKI

Healthy Connections Coaching, LLC
Health & Wellness Coach and Consultant, Co-Founder
MA, LAT, NBC-HWC, CEAS

Within personal health concerns, I realized there were other systems of healing that paralleled the Western medicine model in which I was trained. Working on my own healing brought me to various complementary and alternative practices that supported me on various levels: mind, body, and spirit. 

I see firsthand the importance of having balance between life and work demands within my current health coaching role, both for myself and those I work with. I am passionate about using mind-body skills in order to realize optimal health and wellness. Read more about Lori, here.

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THE HEALTH & WELLNESS CAIRN

Representing the balance of health and happiness

The image of the Health & Wellness Cairn represents the connection between health and happiness. Read more about the Cairn, here. 

 

TESTIMONIALS

"Personalized attention. Thoughtful, well-designed content that flowed easily from one concept to the next.  

I have been working on incorporating the mindful eating and the breathing."

-Feedback from a Refill Your Cup Workshop attendee

"Both I and my husband feel that you Lori are an excellent Health & Wellness Coach!

You taught some wonderful ways to deal with stress and besides being educational our session was fun and relaxing!" -HB

"I liked the shaking part of the session we did together (expressive meditation) and would enjoy doing it again." -RK

"Lori is a caring and compassionate person who wears her heart on her sleeve. She has the heart and passion for this kind of work and it shows, every day. 

 

Personal growth is always hard. If you get the chance to work with her or her team, take it, it will be worth the effort." -SW

"Very calming and not threatening or judging during my session." -KS

 
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