Coach LoriEnergy for a Purposeful 2022We all need energy to do the things that we want to do. Learn about ways to support your energy levels to live on purpose, in balance,...
Coach LoriYou are an influencer!Social media isn't the only way you influence others. If you pay attention, you'll find opportunities during your day to have a positive...
Coach LoriGardening & Self-Care BasicsWhat gardening can teach us about the basics of taking care of ourselves. I planted spinach, carrots, broccoli and basil seeds in indoor...
Coach LoriRevisiting Commitments & Giving Yourself GraceUse honest reflection and self-awareness to guide your next actions. It was somewhere around March 15th, 2020. I was already working from...
Coach LoriThree Tips To Regain & Maintain Your MomentumDoes something feel like it's missing from your 2021 health and wellness plan? Here are three tips to regain and maintain your momentum!...
Coach LoriWhat is so important about action?Small actions are how our visions come to “life.” Here are some tips on how to translate your vision board into action and why that is...
Coach LoriEnvision Your 2021Ways to Get Clear on Your 2021 Vision. With so many changes and transitions within 2020, it might feel refreshing to think ahead to a new...
Coach LoriA New Way to SnackYou might be surprised at what you can accomplish in 20-60 seconds! We all have are go-to's for snacks. Perhaps it's an apple and almond...
Coach LoriFinding the Light at the End of the Covid TunnelFinding ways to work through your stress can help you "see the light." Since Covid started, we've been asked to make a lot of transitions...
Coach LoriSeptember is Pain Awareness MonthScience backs up listening as a way to calm the areas of your mind connected to your pain experience. Health and wellness coaching...
Coach LoriHope – Connection – Community...Group CoachingWhy consider joining a health coaching group? Oftentimes, when faced with new or chronic health conditions, it's difficult to see how you...
Coach LoriBest Wishes to Kathy!Join Lori in wishing nothing but the best for Kathy's new adventures in retirement! Kathy has made the thoughtful decision to move on and...
The Team at HWCErgonomics = Self-CareIs ergonomics really part of self-care? YES! Ergonomics is often thought of as making office work-stations more comfortable for the user,...
The Team at HWCTalking About Grief During the PandemicOpen and honest acknowledgement of grief can help you move through it. Read on for tips on working positively when grief comes,...
The Team at HWCCovid-19 - Building Your Immune SystemThe HWC offers tips to build your immune system, an important part of keeping you healthy and well now and into the future! We know that...
The Team at HWCWay to go Kathy!Kathy, one of the HWC's co-founders, is a published author! Kathy, one of the HWC co-founders, is an chapter author in this book! As a...
The Team at HWCHWC Logo RefreshThe Collaborative has a new look! What hasn't changed is the same high-level coaching and consulting services you've come to know! As you...
The Team at HWCTHRIVE Tuscany Retreat AnnouncementJoin Kathy, Lori, and Susie (of Periquito Adventures and Travel) for 9 days of fun and THRIVING in Tuscany - Italy! Please join us for...
The Team at HWCBook Review - Be FearlessBe Fearless - 5 Principles for a Life of Breakthroughs and Purpose, by Jean Case. This book is an inspirational meld of stories and...
The Team at HWCMind-Body Skills Groups, an Overview!This is a general overview of Mind-Body Skills groups and how they emphasize the connection between your mind and body. Mind-Body Skills...