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April 2021

Self-Care Tribe

Togetherness - Support - Connection

We were never meant to go through life alone. Yet Covid has made that our reality.

Maybe you've been watching endless hours of Netflix. Perhaps it's multiple trips to the refrigerator or kitchen pantry. You notice that each time you do this, something doesn't feel right. You know you're not being your best self, however this is your best self in the moment.

Connection and support from other people is a basic human need, and we can't be at our best without it. If you're looking for some of that togetherness and connection, join this “Self-Care Tribe.”

We'll meet virtually to explore simple and easy ways you can take care of yourself right now. You'll set small and easy action steps towards your self-care. The group provides support and accountability not only during sessions, but also through a secure chat in between sessions.

You can read more about how being part of a group helps to support your health and wellness by clicking here.

 

Self-Care Tribe details:

  • Wednesdays, April 21 through June 9

    • Eight total weeks 

    • 6:30-8:30 PM CST

    • Bonus-- a 1-hour One-on-One session is also included!

      • That's an amazing 17 hours of coaching, plus the secure chat in-between sessions!

  • All sessions are virtual, through Zoom

    • Come all dressed up or in your PJs!

  • Stay connected in-between sessions via a secure, online chat with the group

  • Space is limited to eight participants

  • Receipt will be provided for possible FSA/HSA reimbursement. While reimbursement cannot be guaranteed, you are encouraged to submit your receipt.

    • Lori is offering a 25% discount to you and a friend if you sign up together!​

 

To Learn More & Sign Up:

Contact Lori for a Discovery Session in one of three ways

  • Take the next step...click through to find a convenient day and time for a Discovery Session

Please expect a response within 48 hours during normal business hours if calling or emailing.

Normal business hours (CST):

  • Monday, 8 am - 930 am

  • Tuesday, 8 am - 5 pm

  • Wednesday and Thursday, 5 pm - 8 pm

  • Saturday, 8 am - 3 pm

Stress Less Group -ends. 

Lori is also One-on-One coaching! If you're interested in learning more about how coaching could work for you, take the next step and schedule a day and time that works best for you for a complimentary Discovery Session! (Just click on the button above.)